Regime Fitness Dubai (http://regime.ae/) run an amazing 3 hour long drop-in circuit class in Dubai Marina, meaning you can turn up and train when it’s most convenient to you. Brilliant! A full-on strength and cardio workout, in Dubai Marina (next to the Yacht Club) and a free breakfast to boot. Not only that, but there’s a weekly running club too. Adam Fox-McGregor, founder and trainer, has kindly agreed to answer our questions.