Sunday, 4 December 2011

UAE Fitness Challenge II, Friday 9th December 2011

Due to the success of the first Men’s Fitness & Shape Magazine Middle East Fitness Challenge back in June, they’ve decided to do it all again. The next instalment is taking place on Friday 9th December 2011. After my very surprising victory, I’m out to defend my crown. I’m learning there’s pressure that comes with winning.

LATEST (4/12/11): The challenge will be a AMRAP (as many rounds as possible) format of the following 4 exercises;
- plyo box jumps
- hand release push ups (i.e. thighs and chest flat to the floor)
- kettlebell swings
- 100m run

The top two in each category will then face off in a secret challenge!

Come along and join in the fun!

Fitness in Dubai features reviews of all the latest fitness programmes and local gyms, such as The Circuit Factory, 24 Fitness and CrossFit LifeSpark, as well as reviews of fitness fads, fitness tests and fitness equipment, from Vibram Five Fingers barefoot running shoes to VO2 Max testing. Ultimately, this fitness blog - as featured in The National newspaper, Viva, Good Taste, Men's Fitness, Time Out and Shape magazines - contains everything you need to know about fitness in Dubai, UAE, in the Middle East. Bookmark it now.

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